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Debbie Stevens Wellbeing Events
Stress Down days graphic

Stress Down Days should happen in every workplace!

Posted on 22nd September 2016 by Abbyp under Workplace Wellbeing

Who works better when their stress levels are high? I think we all know the answer to that one! In an ideal world we would all have access to stress-busting equipment at the drop of a hat no matter where we are, but unfortunately, that is just a pipe dream for the majority of us, […]

workplace exercises

How to combat stress and tension caused by office work

Posted on 2nd August 2016 by Abbyp under Workplace Wellbeing

Just because you are sat in a chair it doesn’t mean your physical health isn’t at risk. Stress and tension in the body are suffered by the majority of office workers.   If you work in an office you probably had someone come round and do a workplace assessment on you. This is done to check […]