by Debbie | Jul 11, 2019 | General Wellbeing, Reflexology, School Wellbeing, Workplace Wellbeing
On July 4th (15 years ago), I took a massive leap of faith to turn my Reflexology hobby into a business and start a wellbeing journey for everyone! They say choose a date, so I chose Independence Day! Hand on heart, I haven’t looked back and I have met some...
by Debbie | Sep 22, 2016 | Workplace Wellbeing
Who works better when their stress levels are high? I think we all know the answer to that one! In an ideal world, we would all have access to stress-busting equipment at the drop of a hat no matter where we are, but unfortunately, that is just a pipe dream for the...
by Debbie | Aug 2, 2016 | Workplace Wellbeing
Just because you are sat in a chair it doesn’t mean your physical health isn’t at risk. Stress and tension in the body are suffered by the majority of office workers. If you work in an office you probably had someone come round and do a workplace...