Reflexology & Your Wellbeing

Debbie Stevens Reflexology

I love how Reflexology makes my clients feel after every workshop.

I am based in Worthing, West Sussex and use my Reflexology skills to help reduce stress and tension in the whole body.

Why are my workshops so popular? 

It is because I have 21 years of experience in Reflexology and I love sharing how to reduce stress, tension and anxious.  

Reflexology also stimulates the blood flow to the brain, helping my clients to stay focused and calm at the same time.

Did you know, when you are not in a state of feeling stressed and overwhelmed, you can make better life decisions, which will help you to eat and sleep better, increase your energy, be more active  PLUS save time, money.

It truly is a no brainer!

Reflexology workshops are suitable for all ages and genders to date my youngest clients range between 6 weeks old through to late 90’s.

Reflexology works on the principles that every organ and gland inside your body is mapped out on your face, ears, hands and feet.

What are the Benefits?

Reflexology has a balancing, relaxing and healing effect on the whole person and research shows it may helpif you are suffering with any if the conditions below:

• Insomnia
• Anxiety
• Chronic fatigue syndrome (CFS)
• Digestive disorders
• Tension
• Stress
• Irritable bowel syndrome (IBS)
• ME (Myalgia Encephalomyelitis)
• Pre-menstrual tension (PMT)
• Sinusitis
• Hormones
• Menopause
• Stress related conditions