by Debbie | Apr 7, 2020 | General Wellbeing
This is the perfect time to learn how to use all that negative energy we have building up and turning into something more productive. Using the 5 Ways to Wellbeing technique, I have created 5 videos to show you how to improve your mental health and wellbeing while in...
by Carolyn | Mar 5, 2020 | General Wellbeing, Reflexology
Why pregnant women should see a Reflexologist First off, let me introduce myself, my names Debbie Stevens and I am an Advanced Reflexologist. I run a successful Award-winning Wellbeing Events Business in West Sussex. Offering Wellbeing in five different ways....
by Carolyn | Mar 4, 2020 | General Wellbeing, Reflexology
Can Reflexology help you to lose weight? It’s a million-dollar question! First off, let me introduce myself, my names Debbie Stevens and I am an Advanced Reflexologist. I run a successful Award-winning Wellbeing Events Business in West Sussex. Offering Wellbeing in...
by Carolyn | Jan 11, 2020 | General Wellbeing
In with the New and Out with the Old. January is a great time to reflect on how you are going to move forward in the new and coming year. It’s also a time to tighten your belt and be canny with your pennies and I ‘m just wondering if this is why people decide to...
by Debbie | Jul 11, 2019 | General Wellbeing, Reflexology, School Wellbeing, Workplace Wellbeing
On July 4th (15 years ago), I took a massive leap of faith to turn my Reflexology hobby into a business and start a wellbeing journey for everyone! They say choose a date, so I chose Independence Day! Hand on heart, I haven’t looked back and I have met some...
by Debbie | May 10, 2016 | General Wellbeing
How much sleep did you get last night? We have all heard that everyone needs at least 8 hours every night, but how many of you have actually questioned why we need it and what happens when we don’t get it? I’m pretty sure a lot of people I know don’t get the right...
