In with the New and Out with the Old.

January is a great time to reflect on how you are going to move forward in the new and coming year. It’s also a time to tighten your belt and be canny with your pennies and I ‘m just wondering if this is why people decide to support dry January, let’s face it, it’s a very expensive indulgence and full of calories!

Who has the money to go out for a meal, catch up with your friends at local the pub or even the cinema these days when you have just spent all your money on Christmas and New Year celebrations?

Throughout November and December, most of us are stressing about what to buy for our loved ones for Christmas and looking at our purse strings to see if we can afford it all.  Personally, I love the build-up to it all, counting down the sleeps, singing along to the Christmas songs on the radio, putting up the tree, turning on the fairy lights. Cosy nights in with family and great Christmas party nights out and the family coming over for Christmas dinner.

I know this happens every year but once New Year has passed, everything is tidied away and the house is shockingly bare and reality sets in that we have 3 months until the next annual holiday and the joy of longer days and sunnier times.

January is the one month we could all do with a bit of money to go out and enjoy ourselves. It’s cold, it’s dark and we have nothing to look forward to.

Did you know about Blue Monday? It’s a Monday in January (typically the third Monday of the month) reported to be the most depressing day of the year. That’s how bad January is – it has the most depressing day of the year in it!

So, let’s start the year in a positive way and look at all the exciting things the New Year and life has to offer us all. Let’s be thankful for our friends and family and all the small pleasures we have.

Take a look at our 2020 Winter Blues Busters.

Girls Nights Out

Our first Girls Nights Out this year is on Wednesday 26th February at the Ardington Hotel in Worthing West Sussex. This is the perfect way to catch up with your girlfriends and enjoy chilled glass of Prosecco on arrival, a delicious two-course set menu plus a well-deserved pamper treatment. For £35.00 per person. There’s no hidden agenda why not come and enjoy the Hotels lovely ambience.  Makes a great gift for any lady. To book your spaces, please follow the link

Girls Nights in & Bespoke Pampering Parties

Who would ever say ‘no’ to a pampering session? Whether it’s a Hen NightSpecial BirthdayBaby Shower, or just an excuse to get the girls around and have some well-deserved ‘Me’ time, our bespoke parties are ideal. We bring our Pop-Up Spa to your home or in a pre-arranged venue and treat you all. We have something to suit all budgets and requests and can discuss and help arrange any extras you might like.

Time Out

Don’t forget you can always book in for a Reflexology treatment, it’s a lovely way to start the new year, taking the all-important ‘Time Out’ to refocus, unwind and stop the clock. There are loads of health benefits too. Find out all about the wonders of Reflexology by clicking on this link.

At all of our events, we only use the Tropic Skincare range. 100% naturally derived, not tested on any animals, Vegan and Gluten approved, they smell delicious. To find out more or Shop online visit

If that isn’t a good start at beating the winter blues, then I don’t know what is!

I’m always happy to talk to you in person or if you would like to contact me via email all details are below.