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UID:134@debbiestevenswellbeing.co.uk
DTSTART;TZID=Europe/London:20260930T123000
DTEND;TZID=Europe/London:20260930T133000
DTSTAMP:20260827T151737Z
URL:https://debbiestevenswellbeing.co.uk/events/lunch-learn-coughs-colds-s
 notty-noses/
SUMMARY:Lunch & Learn - Coughs\, Colds & Snotty Noses!
DESCRIPTION:Winters Coming - Lets talk coughs\, colds and snotty noses! \nI
 t's that time of year when everywhere you go someone is coughing\, sneezin
 g and you know it won't be long before you catch it. Don't worry help is a
 t hand and I can help relieve some of those symtoms.\n\nDid you know that 
 Reflexology was introduced to us some 6000 years ago by the Egyptians. It 
 works on the principle that every organ and gland inside your body is mapp
 ed out on your face\, ears\, hands and feet!\n\nWhat that means is\, I am 
 qualified to show you how you can apply a Reflexology massage on your hand
 s to relieve a blocked up nose and that nasty cough! Reflexology can also 
 help to stimulate the blood flow to your brain and help you to stay focuse
 d and calm at the same time. It can also help to reduce stress\, tension a
 nd pain in the whole body.\n\nReflexology is ideal for any age group\, gen
 der or culture and most conditions.\nSo\, if you'r all blocked up and want
  to know how to help open up your airways this is the workshop especially 
 for you!\n\nLunch &amp\; Learn Reflexology Workshop \n1 hour Reflexology 
 workshop\nWhere - Online via zoom\nWhen - Wednesday 30th Septemebr 2026\nT
 ime - 12.30 pm -.1.30pm\nPrice - £25.00pp\n\nONLY 10 PLACES \n\nWellbein
 g ingredients:- All you will need for this power hour is\, a sharp pencil 
 and a note book\, a drink\, something lovely for your lunch.\n\nThis works
 hop will act as part of your 5 ways to wellbeing - Connecting\, Taking Not
 ice - Actively taking part\, Keep Learning and Give. \nIt's a life skill 
 that everyone needs to know about\, easy to do and can be done anywhere\, 
 and at any time.\n\nWe like to keep things really simple - No hassle\, No 
 parking problems\, just pull up a chair and lets get learning!\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://debbiestevenswellbeing.co.uk/wp-content/
 uploads/2019/10/IMG_1175.png
CATEGORIES:Reflexology Workshop,Wellbeing Workshop,zoom
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DTSTART:20260329T020000
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