Kick Butt & Stay Positive 4 Week Programme.
Kick Butt & Stay Positive 4 Week Programme will be on Zoom, in your lunch hour, in the comfort of your home or workplace, there’s no travel or parking fees to incur!
Start & dates: –
- Thurs 30th Sept -1pm -2pm
- Thurs 7th Oct – 1pm-2pm
- Thurs 14th Oct -1pm-2pm
- Thurs 21st Oct -1pm-2pm
Ask yourself these questions,
Do you feel the need to make life changes? Do you want to live a happier, healthier life style, have more fun and learn how to not stress about everything? Would you like to have a toolbox of life skills that can be used anytime, anywhere to reduce your stress levels.
If your answers are a YES then skip to the bottom of the page and book yourself in.
Coming out of the Pandemic, I have noticed there are lots of people who want to make changes to their lives, they don’t want /need the same things as before. They have realised that something has to change, but they don’t know where to start, what to do or who can help them, this leads to more stress, tension, anxiety, it’s a never-ending spiral of unhappiness.
That’s why I have created a Kick Butt & Stay positive 4-week Programme. Its a programme you can join in your lunch hour and could make the changes you need to have a happier, healthier lifestyle.
Kick Butt & Stay Positive 4 Week Programme BENEFITS.
- 4 x 1-hour weekly group sessions
- What stresses you out?
- Why it’s important to breathe.
- How to boast your immune system.
- How to stimulate the blood flow to your brain.
- Stay focused
- Reduce Stress
- Keep Calm
- What do I want to achieve?
- What do I need?
- How am I going to do it?
- Lots of self-help easy to do wellbeing techniques.
- Loads of support & kindness.
- All this for £90.00 per person.
My 4 Week Kick Butt & Stay Positive programme is ideal for anyone who wants to lead a happy and healthier life.
Please note I am not a Life Coach or an NLP trainer. My life experiences and 17 years in the Health & Wellbeing industry is my knowledge. I have many happy clients who have followed my Wellbeing instructions and are leading a fuller happier lifestyle now.
Lets keep everything really simple by following the 3 step guide below.
Step 1 - Choose tickets and spaces
Choose your preferred "ticket type" and the number of "spaces" you'd like, using the drop-down menus in the ticket table. NOTE: All bookings are booked on a first come basis. If your ticket type is fully booked, please choose another.
Step 2 - Complete attendee form(s)
Attendee form(s) will now appear on the page for you to complete. Please complete all required fields marked with an asterisk beside them (*). Be sure to complete all forms before proceeding to step 3.
Step 3 - Make payment and secure spaces
After you have completed the attendee form(s) you'll be asked to finalise your order by completing the "Make a payment" form, which is required unless you are logged into an account. This final form is located below the ticket table and above the red "Pay via Debit/Credit card or PayPal" button.
Lastly simply click the red button labeled "Pay via Debit/Credit card or PayPal". You will be redirected to PayPal's website where you can either;
- Log In to your PayPal account and pay; or
- Click the big grey button labelled "Pay by Debit or Credit Card"
Should you need any help with your booking, just email email@example.com or call us on 01903 690627.
Cancellations must be made within 48 hours of the commencement of the event, otherwise payment will be lost. Should we have to cancel an event clients will be offered a full refund, or the opportunity to book an alternative event.
Choose Tickets & Spaces
Bookings are closed for this event.